Holistic Nutrition and Wellness
As a passionate advocate for holistic health and wellness, I intimately understand the challenges you may face on your own health journey.
Having personally experienced the trials of autoimmune diseases, hormonal imbalances, digestive dysfunction, skin issues, and more, I empathize with the feeling of being lost, misguided, and overwhelmed by symptoms controlling your life and never getting any answers.
I get it and I’ve been there. At the age of 21 I became very sick. I spent the next few years in and out of doctors offices being told I was “too young” and everything “looked fine”. I was suffering from chronic fatigue, severe inflammation, joint pain, upset stomach, migraines, missing periods, acne & rashes.
I decided “living with it” and a lifelong prescription list wasn’t going to be my story. Instead, I took my health into my own hands and began researching, discovering the world of holistic health (and I’ve been obsessed ever since).
Slowly, my symptoms began to disappear and my body began to heal. Now, I feel the best I ever have. Through my own struggles and triumphs, I have gained invaluable insight, knowledge, and have pursued training and education to support others on their health journeys who may be struggling, just like I once did.
At Nutrition by Andi, you will find that I am more than just your Nutritional Therapy Practitioner (NTP). I’ll serve as your highly trained educator, compassionate confidant, goal-oriented accountability partner, and source of encouragement.
Together, we’ll navigate the path to reclaim your health using a food as medicine approach, comprehensive nutritional assessments, one-on-one consultations, education, functional testing, supplementation, and collaboration to design personalized strategies with actionable short-term and long-term health goals that aligns with your body’s requirements.
I believe that many people can find relief from their health symptoms by addressing the root cause and implementing functional nutrition methods.
I pride my practice on giving my clients the time needed, listening to your concerns, and providing a long-term plan for your health.
At the core of my philosophy lies the belief that “Health begins from within”. Achieving true wellness requires nurturing the body from the inside out, and nutrition plays a pivotal role in this transformation. Our bodies rely on the nutrients from the foods we eat to operate. By addressing the foundational elements of health, we can create an optimal environment for nutrient absorption, utilization, and assimilation, allowing the body to carry out its normal functions. Without a healthy gut, even the most nutritious foods and perfect diet may not yield their full benefits.
I am a certified Nutritional Therapy Practitioner (NTP) from the Nutritional Therapy Association, a certified Functional Hormone Specialist (IC-FHS), and a Functional Blood Chemistry Specialist (FBCS). I have completed hundreds of hours of continuing education to be able to order and interpret GI-MAP tests, DUTCH tests, HTMA tests, OAT tests, and Functional Blood Lab Panels. These labs are used to track the body’s function, follow changes, and assess for imbalances to look for dysfunction, imbalance, and nutrient issues.
**Lab Testing is not used for diagnostic purposes.
This single 90 minute session is designed to help individuals who feel stuck and are struggling to determine the best path forward for their specific health goals.
Over the course of 3 months, we will uncover the hidden factors behind your health concerns using personalized nutrition strategies tailored to your unique needs and by focusing on foundational support.
Combining the power of personalized nutrition and lab testing to create a customized and goal-oriented roadmap towards optimal health.